In-person, Online, and Outdoor Individual Counselling Therapy with
Maria Bartholomew
MEd, CCC, RCT-C
Welcome,
I provide individual counselling therapy that honours the wholistic connection between mind, body and spirit, in multiple locations and formats to best suit your needs.
As humans, I believe we have inherent worth, the need to be heard and valued, and the need to connect. We also inevitably suffer and face challenges to living life as fully as we would like.
I offer support to clients as they heal, grow, and shine. It is a joy and privilege to walk alongside clients wherever they are on the journey.
Why Counselling therapY?
There are many reasons why people seek counselling.
Counselling provides a valuable opportunity to learn about your emotional and psychological patterns and to grow in ability live wholeheartedly and navigate through lifes challenges while remaining aligned with your values.
Key skills we can explore together include:
learning to befriend your nervous system and increase emotional regulation
expanding capacities for healing and resilience through mindful self-compassion
defining your values and what it means to live in alignment with them
many more…
HEAL, GROW, SHINE
Supporting you Wherever you are on the Journey
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Heal
Support for the healing and integrating process when faced with pain, loss, trauma, suffering, grief, depression etc.
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Grow
Supporting personal growth when there is a gap between the ideal of where one wants to be and the reality of what currently is.
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Shine
Support and encouragement to live fully aligned with your life-vision, and to thrive so that you can offer your influence and contribution to the world.
Counselling Formats that Work for you
Indoors, Outside, Online
Location
2970 Oxford Street (Upper Level)
Halifax NS, B3L 2W4
Phone
(902) 812 5333
“What is it you plan to do with your one wild and precious life?”
— Mary Oliver